Journal · Notes from the practice

From the journal.

From the journal.

Short, practical notes on therapy, stress and the small habits that make hard weeks a little lighter.

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How I work →

Accepting new clients this season

Cream armchair beside a sunlit window in a calm therapy room

Starting out

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4 min read

What to expect in your first therapy session

Handmade ceramic cups and a vase in soft shadow

Everyday tools

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3 min read

Five small ways to come down from a hard day

Soft afternoon light and shadow falling across a warm plaster wall

Burnout

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6 min read

Is it burnout, or something else?

Let’s talk.

Let’s talk.

Let’s talk.

A free, no-pressure 15-minute call to see if we’re a good fit. I reply within two business days.

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Inés Calderón

Inés Calderón

Inés Calderón

Inés Calderón, LMFT · 123 Example St, Brooklyn, NY

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